First Post

Hey. My name is Betrand, a 19 year old male teenager. I'm currently studying in Nanyang Polytechnic, Food Science, and am pretty much your average poly student. I play, enjoy, and seldom do exercise at all.

However, I've taken part in the Singapore Bay Run 10km to get myself motivated to keep fit, only to fall slack behind again.

Right now, my friends psycho-ed me to join them for the Singapore Biathlon 2009, and I can't believe that I signed up!

1.5km swim, with 10km run. At my current fitness level, the maximum I ever did was 400m swim, and 10km run, both individually! Right now I can only do 2.4km jog easily, and 200m swim..

This blog will be my logbook on how I am training for the Biathlon, and for me to refer to how my progress would be like over the months nearing the Biathlon.

Enjoy.