Its all in the mind
First attempt at swimming 1.5km wasn't the most enjoyable training! Continunous swimming is just like jogging.
YOu get tired and bored... And just have to keep on going... Well, but its different when you train with your friends because they moltivate you to move on, to push yourself and that's what keep us moving, thus completing our 1.5km swim in 43mins.
However, during my training, my left leg start to feel pain in the joint due to a fractured when i was a kid. And the pain isn't going away after some trainings today of running and various abs training....
Hope the pain goes away... , with more training..... *maybe
Anyway here's a youtube video of how to swim freestyle..... Fresstyle is faster as compared to breastsroke... We have to make a point to learn it... Let's get started!!!
YOu get tired and bored... And just have to keep on going... Well, but its different when you train with your friends because they moltivate you to move on, to push yourself and that's what keep us moving, thus completing our 1.5km swim in 43mins.
However, during my training, my left leg start to feel pain in the joint due to a fractured when i was a kid. And the pain isn't going away after some trainings today of running and various abs training....
Hope the pain goes away... , with more training..... *maybe
Anyway here's a youtube video of how to swim freestyle..... Fresstyle is faster as compared to breastsroke... We have to make a point to learn it... Let's get started!!!

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